Skip to Content

The 10 Best Crystals for Migraines (And How To Use Them)

Are you tired of popping painkillers every time your head throbs? If you’ve tried everything under the sun to alleviate those debilitating migraines and are frustrated that nothing seems to work, consider giving crystals for migraines healing a shot.

woman with migraine on blue background
Image by Mahbubhasan2550 via Pixabay

Crystals may be the answer to your migraine woes. And no, we’re not suggesting rubbing a crystal on your forehead and hoping for the best.

We’re talking about using specific crystals for migraines that emit high frequencies to promote positive energy flow and prevent migraines from even happening.

Credit: Freepik

Crystal stones have been used for centuries to promote healing and balance in the body. Let’s find out which ones are good for remitting migraine pain and how to use them to find relief.

Different Types of Migraines and Headaches

Headaches are common for half of American adults, and 12% experience migraine headaches. And guess what? Women tend to suffer from migraines more than men do.

In fact, for every 15 men who experience migraines, five women are dealing with the same thing. Migraines can happen to anyone, but tend to pop up between ages 10 and 40.

The good news is that many women agree that the condition gets better after 50.

Migraine Symptoms

There are multiple symptoms and stages of migraines, including:

  • Prodrome. Around 60% of people who experience migraines notice this symptom. Note: please explain what this is
  • Aura. This generates from your nervous system and takes 5 to 15 minutes to create its effect, then lasts about an hour. It is when you see a sheet of colored light in front of your eyes.
  • Headaches. After the migraine attack, it can turn from a dull ache to throbbing pain. Around 80% of people experience nausea and sometimes vomiting along with a headache. The head pain tends to be concentrated on one side of the head.
  • Postdrome. This can last up to a day and make you tired and cranky, and cause muscle aches and loss of appetite.

Migraine Types

So, what causes migraines? Well, lots of things, unfortunately. Hormones, certain foods, caffeine, lack of sleep and stress are all culprits.

And there are different types of migraines: classic migraine (with aura) and common migraine (without aura) are the most basic types.

There are some other types as well. Such as

Silent Migraine

Don’t let the name silent migraine, also known as the “acephalgic migraine,” fool you—there’s nothing quiet about this type of migraine.

The main symptom is the aura, which can be visual disturbances or sensory changes. Some people might also feel nauseous while experiencing a silent migraine lasting 30 to 45 minutes.

Abdominal Migraine

An abdominal migraine does not cause head pain, but it does cause other common signs of migraine such as stomach pain, nausea and vomiting.

It tends to be more common in children. Unfortunately, kids can develop classic migraine headaches as they get older.

Migraine with Brainstem Aura

This type of migraine is no joke and can cause many symptoms like loss of balance, dizziness, ringing in the ears and confusion.

On top of that, it can cause headaches in the back of your head. This one commonly affects young women because it’s strongly connected to female hormone changes.

Menstrual Migraine

Ladies, this one’s for you. Menstrual migraines are usually without aura and tend to show up about two days before your period starts and stick around for up to 3 days.

Ocular Migraine

This type of migraine is also known as “retinal or ophthalmic migraine. ” It generally starts from one of your eyes and spreads to your head.

Not only can you lose vision in one eye, but you might also feel a dull ache behind the eye.

Ophthalmoplegic Migraine

Like ocular migraines, ophthalmoplegic migraines can cause vision changes and pain behind the eye. But in addition to that, you might also experience muscle paralysis around the eye.

The culprit for this condition could be the pressure behind the eye’s nerves or even an aneurysm. If you’re dealing with this type of migraine, it’s best to seek medical help and use a crystal for migraines.


Why Should You Use Crystals for Migraines?

Crystals are familiar as “Mother Nature’s natural healer.” These healing crystals can be traced back thousands of years to restore and cleanse the body and enhance emotional, physical, spiritual and mental balance.

Each crystal has a unique vibrational frequency, and when it interacts with your body’s electromagnetic field, it can bring significant energetic changes.

Some crystals have properties that increase creativity, and some help with reducing headaches. By using crystals for migraines, you can target the stagnant energy in your upper chakras and prevent energy blockages that can lead to physical and emotional pain.

When your body lacks a healthy energy flow, it can direct negative energy to your soul, causing a toxic accumulation of low vibes.

It can negatively affect your overall health, and migraines are a common sign. But with the help of healing crystals, you can restore positive energy flow and improve your well-being.

How Do Crystals for Migraines Work?

Crystals for migraines operate with the energetic level of your body. The high-frequency energy of the crystal cleanses the aura, prevents energy blockage and balances positive energy between your head and Solar Plexus.

These crystals for crystal headaches can also enhance peace and balance emotional health by promoting calmness and shifting energies.

According to APA, a weak immune system is linked with depression and anxiety, which leads to stress and other chronic illnesses.

While migraine crystals help prevent sleep deprivation and anxiety, you should see a doctor and get medical attention for these conditions.

These stones work better when used as a supplement, not an alternative, to traditional medical treatments. It can have an intense placebo effect to speed up the recovery.

So, don’t use crystals for headaches as a substitute for your doctor’s help. In short, crystals reduce anxiety, depression and stress, and promote calmness by attuning to the human body frequencies.

The Top 10 Crystals for Migraines

Now that you know how gemstones for migraines work, you may want to get some recommendations for effective migraine crystals.

Some experts believe the following ten crystals are the best stones for migraines.

Crystals for Migraines #1, Clear Quartz

The gemstone is known as the “master healer” among the crystal community. Its high vibration frequency resonates with the crown chakra, which can be found at the top of your head and is associated with spiritual connection, enlightenment and overall well-being.


But what does clear quartz have to do with migraines, you ask? Well, this powerful stone can dispel negative energy and amplify positive energy in your nervous system, restoring balance in your aura and relieving migraine headaches.

The root cause of migraines is often linked to the imbalance of energy flow in your body, particularly in the upper chakras, including the crown chakra.

When the energy flow is disrupted or blocked, it can create pressure, anxiety and physical pain, leading to migraine headaches.

Clear quartz can effectively balance and direct energy flow to the crown chakra, promoting a healthy and balanced energy flow in your entire body.

This can help alleviate the pressure and tension that often accompany migraine headaches, leading to a reduction in pain and a feeling of relaxation.


This gorgeous purple gem is known as the “all-purpose stone” and is perfect for those who want a crystal that can do it all.

It helps alleviate stress and anxiety, healing headaches that always ruin your day.


But that’s not all amethyst can do! It’s also great for improving your overall physical health. It can aid in cell regeneration, which is excellent for your bones and joints and can even improve your skin.

So, not only will you be saying goodbye to those painful migraines, but you’ll also be looking and feeling your best. Talk about a win-win!

Crystals for Migraines #3, Selenite

This stunning gemstone, with its pale and fresh snow color, is not just easy on the eyes but also your nervous system.

It’s a master of bringing peace and serenity, which can help reduce stress and anxiety, two common triggers for migraines.


But that’s not all! Selenite is known for unblocking stagnant energy and uplifting your soul, making you feel less tired and more energized.

It’s like a cup of coffee for your soul without the caffeine crash.


This powerful healing crystal has a refreshing and cooling effect on your mind, body and soul. It’s famous for its calming effect and ability to reduce stress and inflammation, both of which can trigger migraines.


This green stone is believed to have anti-inflammatory properties that can help reduce inflammation in and around your eyes, where migraine pain is often the most severe.

And if you suffer from cluster headaches, aventurine could be an ideal remedy.


The honey-colored resin in amber can work wonders when it comes to relieving pain. It’s like a natural painkiller with healing properties to relieve sinus pain, headaches and even toothaches.

In addition, some parents choose to use amber necklaces for relieving their baby’s teething pain.


What makes amber so unique? It’s filled with natural oils that can help heal the body. So, the next time you suffer from a migraine, use amber.

It might just be the missing piece in your crystal healing routine.


Angelite is a beautiful pale gemstone that helps balance the fluids in your body, which is crucial for relieving headaches.


This crystal also promotes calmness and serenity in your mind, making it the perfect aid for handling a pesky tension headache.

Like a passing cloud can clear the sky, angelite can clear your head and help you feel more relaxed.


This blue-green gemstone is a powerful crystal for migraine relief. It has a calming effect on the mind and body, helping to alleviate tension headaches and migraines.


Aquamarine is also known for enhancing communication and clearing communication blocks. So, if you’re feeling frustrated with your migraines and struggling to express your needs to your healthcare provider, this gemstone might be just what you need to help you find the right words.


The prime quality of agate is that it can unlock a self-healing ability. Agate stones help you to reach the highest level of meditation and enhance wisdom to find the ideal cure for your aches.


In short, it broadens our wisdom by overcoming blockages and helps to improve emotional health and soothe aches.

Rose Quartz

This is known as “the loving stone.” Rose quartz brings harmony, a sense of tranquility, peace and love to your mind and heart.

Some people believe that it’s an ideal crystal for friendship.


This crystal’s calming energy helps reduce stress and tension, often significant triggers for headaches.

It’s also said to improve sleep quality and reduce nightmares. This is important because poor sleep quality can also cause migraines.

Surprising crystal for migraines: Black Tourmaline

These crystals contain solid protective properties and are considered powerful for anxiety.


Black tourmaline can bring positive flow and eliminate energy blockage from your body and home. It helps you to sleep peacefully, heal your migraine and manifest your wish.

Best crystals for migraine – FAQs

Can crystals for headaches cure sinus problems?

Yes, crystals like amber can cure sinus problems. Apply amber oil to the aching area and massage gently for the best benefits.

How fast can crystals relieve headaches?

There is no official answer to how fast a crystal can work. However, it may work faster when placed on the skin.

How do you use amethyst crystals for headaches?

Like other crystals, you can use amethyst as jewelry, place it under your pillow, keep it on your desk or practice meditation when you have a headache.